Members of the Online Community have shared how helpful getting outside and walking has been for their mental health and wellbeing, even if it’s only a few steps around the garden or a few quiet moments in nature.
This thread is a space for anyone in the Online Community to share those moments. You’re welcome to:
There’s no pressure, targets, or competition. The idea is simply to encourage one another, share the small moments that help, and enjoy some of the wellbeing benefits that can come from fresh air, movement, and time spent outdoors.
Hi Brummie69
Glad to hear you got out on some good walks. I am working on the basis of ‘maybe next year’…
I did manage to get to Glasgow for the Tour de 4 and enjoyed the day immensely (apart from the very sharp racing saddles on the static bikes!).
I am writing this lying in Ambulatory Care at the QE after having my hernia fixed earlier!!
Stay positive, be strong
KrisPy
Hi KrisPy. Hope you recover well from your hernia op. Had mine fixed when I was in to have my tube put in to do peritoneal kidney dialysis 4 years ago. Don’t think it would have been so quick if I hadn’t been being prepared for kidney dialysis. Had mine done at QE too to great relief.
Best wishes
Andy.
Hi Dylan yes love looking at mushrooms in the woods. Lots of variety coming in October. I have some beautiful photos from last year.
Lee x
Wow, that's a beautiful picture. Will you be up to much gardening this weekend?
Best wishes,
Lizzie
Macmillan Online Community Team

I’ve done a couple of hours this morning but I’m a bit limited as I’ve got spinal fractures from osteoporosis. I have to say since my cancer diagnosis I am really enjoying and appreciating my garden it definitely is my happy place (apart from being with my grandchildren).
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
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