i sleep a bit better butter not sure if I can get back to sleep
Hi Doreenw
I don't have problems sleeping, fortunately, but if you're struggling to sleep again you might like to join in with the awake and up all night thread within this group. I'm sure you'll always find someone else who's awake too.
Anne
How do I apply to this group well my spelling is not very group
You don't need to apply to the group as you're already a member. You just need to click on the dark green writing 'awake and up all night' in my first reply and that will take you to the thread.
Not being able to get back to sleep is really horrible and, fortunately, something that only happens to me occasionally.
If my husband wakes and can't get back to sleep he'll get up, make himself a cup of tea and do some puzzles for an hour which usually does the trick.
If you struggle again tonight then do consider joining in the chat on the 'awake and up all night thread' that I linked you to in my first reply.
Anne
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2026 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007