sleep

  • 7 replies
  • 22 subscribers
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i sleep a bit better butter not sure if I can get back to sleep 

  • Hi  

    I don't have problems sleeping, fortunately, but if you're struggling to sleep again you might like to join in with the awake and up all night thread within this group. I'm sure you'll always find someone else who's awake too.

    Anne

    Community Champion Badge

     "Never regret a day in your life, good days give you happiness, bad days give you experience"

  • how do apli hope understand what I'm saying 

  • Sorry  , I think a bit of predictive text has crept into your message and I'm not sure what you mean. Can you send it again please.

    Community Champion Badge

     "Never regret a day in your life, good days give you happiness, bad days give you experience"

  • How do I apply to this group well my spelling is not very group 

  • You don't need to apply to the group as you're already a member. You just need to click on the dark green writing 'awake and up all night' in my first reply and that will take you to the thread.

    Community Champion Badge

     "Never regret a day in your life, good days give you happiness, bad days give you experience"

  • can't get back to sleep 

  • Not being able to get back to sleep is really horrible and, fortunately, something that only happens to me occasionally.

    If my husband wakes and can't get back to sleep he'll get up, make himself a cup of tea and do some puzzles for an hour which usually does the trick.

    If you struggle again tonight then do consider joining in the chat on the 'awake and up all night thread' that I linked you to in my first reply.

    Anne 

    Community Champion Badge

     "Never regret a day in your life, good days give you happiness, bad days give you experience"