Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Hi Sonia sweetie.
I've spent a good part of the evening catching up with my sister. She's texted me loads of old family photos, so we've been reminiscing about them.
I've nipped in to catch up with all the posts, and wasn't that a cracker from Sarah? And hearing about princess Nyx at the vets and then her rewards was lovely. I adore all animals, so their photos and hearing about their exploits are a real tonic.
Righto my lovely, it's almost time for OH's TLC routine but I'll be back later if any night owls are swooping around. I really hope you're more comfortable tonight hon, and here's a big hug for you xxx
Thanks Sarah sorry to hear you are in pain too. Hope your painkillers kick in soon. My pain is okay during the day. It is at night it gets worse. I hope you do drop off you deserve some sleep. I take all mine at 10 pm including 2 painkillers they help me sleep. I am usually up during the night and take more painkillers. I should be rattling.!!
One day with no pain would be better than winning the lottery! I hate when I forget to take my pills-you’d think I’d remember after being so long on them. It should ease off shortly I hope. Your OH has my sympathy.
Sarah xx
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