Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Hello, and a very warm welcome to the group.
I am so sorry to read that you are going to be going through Chemotherapy.
I have been through it, and the first one is daunting, as you don’t know what to expect, but once you do, you won’t feel as anxious.
Take things to occupy you. Book, Crossword Book. I listened to Podcasts, which helped me.
Also, take snacks with you, so you can enjoy something nice.
Wishing you all the very best for your treatment. Sending hugs. xx
Evening Kez
Glad to hear you're simmering down hon. It's exhausting though, being angry - whenever MiL puts in an appearance I'm riled up for days on end! I wonder if rage burns calories? If it does I'll put out the welcome mat for her.
Take things easy sweetie. Hugs xxx
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