Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • I've also realised Dnng, that I'm very good at giving advice and need to listen to my own sometimes.

  • We're all guilty of that hon. I do the polar opposite of what I try to encourage others to do. I'm an idiot xxx

  • Gill, that's defo not the truth. You have helped me such a lot with your wise advice.Hugging

  • Thanks hon, but I really am a clown when it comes down to myself.

    Anyway, have you two any plans for today or just taking it easy? The sun's starting to put in an appearance now so that'll keep me indoors. I was mulling over going to Judy Woods but it's decades since I've been, so not sure what it's like now. Maybe another time xxx

  • Judy Woods is still good. I've just made crumpets and toast with marmite for the OH.

  • Ooh lovely. That's one of OH's favourite snacks and we both love Marmite.

    Thanks for that about JW. The last time I was there the pathways were uneven and not great if it had rained, so I was thinking about how OH would manage with his stick (Walter). I'll ask if he fancies a stroll round later this month xxx

  • Otherwise make him a marmite crumpet and give him a hug from me and Pippin.

  • Wasps usually go for sweet things. Maybe marmite would deter them - or could make them angry, so I won't advise anyone to smear marmite over themselves just yet. Once when my late wife and I were having a picnic on Exmoor, a very persistent pony kept pushing its nose almost into our faces, trying to intercept the cheese and onion rolls we were eating. It knocked one out of my wife's hand, took a nibble then got really annoyed. We had to retreat to the car. I later read that horses do not like onions.  

  • Aw will do, and thank you. You're a very kind and caring man, but look after the both of you also xxx

  • You've done it again Ray, chuckling away here Sweat smile

    Is that true, about horses not liking onions? If so, it's one for the memory banks xxx