Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Hi Kez 
thanks hon and yes, OH was good to go apart from his lymphoedema, flared up by the hot weather. I've been in touch with his nurse for an appointment.
Great to hear you enjoyed the snooker and plan on doing an Arnie - as in you'll be back!
Hoping your RT session goes well today sweetie xxx
Aw thank you hon. We're home now and it went well.
Wishing you both the very best for your appointment 
xxx
Aww little treasure, Pippin 
Big hugs for you, and your special mum and dad xxx
Thanks so much Ray, and we can breathe easier for the next two months till the next one.
The one advantage on not having a car is the horrendous parking at hospitals, so good luck with that hon.
Also, wishing you all the best for your appointment this afternoon. I remember when OH was in hospital last year and catheterised for several days - I got fixated on the bag at the end of his bed and alarmed at the colour of its contents! Dark brown then, but back to normal since. I now try to get as much fluid down him as possible - I never had that problem when he used to swill lager at breakneck speed. Hmmm...
Anyway my lovely, hopefully it will go well and you won't be kept there for the longest time xxx
