Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Just as a bit of diversion from all of our stresses, tell me what your best children's program was and why. Certainly don't let it stop you from seeking support and love.Heart️

  • I'll start with mine. Noghin the Nog. Wonderful stories and great illustrations plus all time baddie, Nogbad the Bad.

  • Soaking up the sun Sun with face 

  • My eldest daughter loved Teletubbies! My middle (son) was totally obsessed with the movie, 'Bugs Life' (we had it playing more than once a day!!). My youngest daughter,  not a clue! She always says she brought herself up!! They're all close in age and it was all a bit of a blur!! Rofl

  • My favourite, Pogles Wood!

  • With you on that. That's why we called our cat Pippin.

  • Hi Uki Relaxed️ I never think you moan, and I'm sure you're coping admirably, but letting a little steam out is a good move every now and then.

    I'm no tough nut, and have had more meltdowns than Christmas dinners since all this hit our fan, but I have accepted it and try to get OH to do the same. No easy task, as he's the one who's lost a vital part of himself for good. I often wish it had been me, but who's to say I'd have coped if our positions had been reversed? 

    What I do know is that our bodies go into fight or flight mode when challenged, and I always choose fight. After what your good wife and yourself have been through, it definitely sounds like you've chosen the same route, so never doubt what you're capable of.

    Big hugs kidder, and I'm going to attempt to send a picture of a tree soon. Enthralled? Probably not when you see my pitiful effort xxx

  • My daughter also loved Teletubbies. It was as unintelligible to me as Bill and Ben, The Flower Pot Men in my childhood. I preferred Noddy and Big Ears when I was about 5.  My son who is about 4 years older than my daughter liked The Transformers and Terrahawks.