Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Thanks Soc.
xxx
Thanks Shimmers. Not doing too badly.
Evening Fliegel 
️
I think you're doing extremely well as it seems you live by yourself. Apologies if I'm wrong, but having good friends to visit should give you a welcome boost.
Ooh, boxes. OH's surgery 2 years ago means I've got to put in regular orders for the equipment he needs to live as normally as possible. It all comes in boxes, sometimes bulky ones, and I've to cram them in the recycling bin. Very fortunately neither of us are household (OH would be if I didn't insist he comes shopping!) so we don't have the added packing from supermarket deliveries. You take care when cutting through the cardboard as we don't want you having an accident!
That's something I often say to OH, that time just seems to evaporate. I often forget what day it is, so I could extend them into 48 hour ones and catch up with chores and sleep. Sounds good on paper but wouldn't cut ice if we constantly rocked up for appointments a day late! Back to the drawing board.
Here's hoping you have a relaxing evening hon, and snatch some sleepy time between your care. Big hugs on the way to your abode xxx
hope you enjoyed your breakfast, and that you are feeling better
We did enjoy our brekkies. We went to a new venue and Alan ordered the large breakfast which was huge, he couldn't eat it all, I was sensible and had the standard one which was still very filling.
I'm actually feeling worse tonight so hoping it's the peak of this cold 
H
Evening folks
Gill H and anyone else who is around.
Cheers
