Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Thanks Brian. I hope your holiday is everything you hoped for i.e. good weather, superb views, pleasant food and tipples all enabling you to unwind nicely.

    I bought the steamroller, a Wilesco, in Roermond in 1967 when we lived in Germany just across the border. It has a proper sliding valve, double acting, reversible live steam engine running on solid fuel tablets. The steam lorry is a Mamod which my late wife bought for me one Christmas in the 1980s. The Mamod is arguably the prettiest but its oscillating steam engine is only barely powerful enough to move it on a smooth surface. Neither have been steamed for at least 25 years.  Best wishes,  Ray       

  • Evening all

    We're now at Meung sur Loire. An old, pretty village with a huge Château 

    H

  • With dragons in the grounds

  • And an impressive kitchen

  • I had a dreadful night last night, I just couldn't sleep. No particular reason but I just couldn't go off. 

    H

  • Hello Ray ( 

    All going well in Turkey thanks - we are here for 3 weeks so all good. Today's been wet with a storm blowing in off the Med but we are due to be back to sunny and 30c Sunglasses in the morning. We have another 11 days left to eat kebabs, drink EFES and generally do nothing but read and relax and boy it's good!

    When I was younger and fitter I drove and fired steam locomotives on a couple of preserved railways - it's the technical side being the hardest for a bean counter like me as you had to be able to fix the things if they broke - especially if you were out with a passenger train. (Valve gear and valve events are not my best subject!)

    Sadly Mamod closed in 2024 but children these days are not interested in "how it works" - more "how much it costs" and "can I have it now".

    Kind regards - Brian.

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  • Driving a steam loco is quite an art. Fixing them is heavy engineering. It must have been an interesting experience, especially if you had a fried breakfast off a shovel and cups of tea flavoured with Welsh coal dust. I've never been on a footplate.

    When my son was an active 1 yearold in 1980/81, my parents bought him a black wooden toy. They said it had cost £7-90. Son liked it but that's what started me off, trying my hand at making a few robust wooden toys for him which I thought looked a touch more realistic - and they were virtually free because I used offcuts and bits and pieces from my garage. A few years ago I parked all of them on my landing for some photos. With my daughter's Fisher Price airliner calling in, it seemed like a good opportunity Grinning.  xxx

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  • My kids had fisher price toys. I remember a phone that made a ringing noise a little dog that you pulled along and its ears moved.

  • Good memories, then almost before you realise they've shot through their teens, become adults and now the roles are somewhat reversed Grinning.  xxx

  • Evening Ray. I agree they grow up too fast. My oldest grandson is 16 now. Just started college. It makes me cry. Where have the years gone. I remember the fisher price airliner it was expensive they didn't get that one.xxx