Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Hi Amandas. Don't feel bad about feeling sad. You're not a robot and all this makes anyone sad. Know that you are cared about and loved. We are all here to support you. I don't know who said on here that we are all holding it together and sometimes it's all a bit too much. All my love the Prince of leaking eyes.

  • Hi just a quick note from me. Our bodies resources get stretched to the max and then some, so occasionally bits of our workforce get redeployed ... we get 'sad' or 'anxious' when our 'feeling chipper'  minions have been drafted in to help out with another part of the coping and healing process.

    Sometimes this doesn't happen until major events like surgery or a treatment phase is complete and everything is working out and going great and suddenly WHAM! Emotional and fragile and weak.

    I wish medics would give folks the heads up about this as it can be quite unnerving ... but common. I call it the twang back effect of being strrrrrrretched. Slight smile

    Take care hun.

  •   thought I had said still looking for appointment. It's like trying to knit spaghetti. Urgent and emergency have been redefined into request consideration for an appointment you can book for NOT today.

    I suspect you are not having a good time right now so express delivery of Hugging Hugging Hugging 

    Cheers

  • Morning Shimmers Sunflower

    Express delivery of hugs just arrived and gratefully received as you're right - another rubbish day's rolling. We were supposed to be going shopping *shrugs shoulders*

    Let's hope you get an appointment soon hon, and great post to Amanda by the way - you've filled the role of resident councellor. Take this and wear it with aplomb First placexxx

  • Hi ladies Gill And shimmering unicorn good afternoon. Thank you for your kind words. Thid group and yourselves are amazing. Over the last week ive had everything now i have a throat infection. On penicillin 8 tablets per day. My throat feels dreadful. 

    You are so right that medics deal with the operation. Chemotherapy etc but who deals with our minds. Its certainly been one heck if a journey.

    Hope you are both having a nice day and relaxing xxx

  • I registered online i did and months later got a call from my local dentist. 

    Nhs wales i registered with. 

    Xxx

  • You are really going through the wringer Amanda’s. I hope the antibiotics kick in soon and you start to feel better. Sending love and hugs

    Linda xxx

  • Hi it seems to be one thing after another first few weeks after chemo finished i tbought how good i was feeling then i seem to be having everything. Is this normal i wonder.anyone experienced this xxx