Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Thank you so much Kez 
I'll be going for it 100% to make sure we enjoy ourselves as it's been a tough few years. We'll try and put that behind us and lap up the sea air and different sights.
Biggest hugs sweetheart xxx
Afternoon Steve 
Oh crikey hon! Is that Pontnewyndd place near where you live? Sounds awful what happened 
Well just keep yourselves safe and tell the grandkids to be extra careful when they're out and about.
Anyway, now you've checked none of them are hidden down the back of the sofa, relax and enjoy Sunday evening. Sending hugs to you and your missus xxx
Hiya Uki 
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Yes, we're going up to Redcar for 2 days starting tomorrow. Can't flipping well wait!
Are you still in Scotland hon? If you are keep enjoying yourselves xxx
I hope the helpline will give you some good advice, Mrsmilo 
Even though you live in France you're always welcome to drop in for a natter, and especially if you can't sleep. There's always a few night owls putting in a late shift.
Hugs, my lovely xxx
