Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
I'm having a day like that too. I'm bone idle for sure!! 
xxx
You are recuperating between treatment sessions. Very wise.
The rain you mentioned yesterday made me envious. We had a 3 minute light shower mid afternoon, then torrential drizzle for an hour after dark which barely wet the lawns. xxx
Glad I’m not the only one 
Love Jane xxx
Cheers Ray 
Bone idleness flows through my system like a drug and much as I'd like to keep it that way, I really have no option now hon. I remain a bone idler at 
heart.
Now you aren't - your herculean toil for Garibaldi biscuits for a kickoff! That must have taken it out of you, and what about....,.................................................................... Have a good afternoon Ray xxx
The last thing you need is an infection Julie, so good call, even though you'll have been gutted.
Here lovey, to cheer you up a bit 
xxx
Hi Brian 
It's no Biggie about the emojis hon, I'm just seething with jealousy, that's all.
Aw, that photo of the hounds is gorgeous Brian and I showed it straight to OH 
We were shopping on Wednesday and saw a fabulous brindle with a tiny trainer on each paw - I wanted him so badly.
Have a fab holiday in bonnie Scotland from Monday onwards xxx
Thanks Gill 
. Not feeling too bad today thanks xx️
That's good to hear sweetheart, and I really hope you carry on.feeling that bit better every day.
Julie, you're so allowed to be as bona idle as you like and I agree with Ray on this one. Stay put, either on the sofa or bed, and indulge in whatever you fancy as long as moving about isn't involved.
Sending you an infection-free hug, promise xxx 
