Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Can you not talk to the Uni about what's going on. Having taught in a college I know that they should be pretty student centred and willing to be flexible with exam scheduling. Contact the student union as well for advice. You have a lot on your plate at the moment and immersing yourself in this anymore than you need to must be stressful. Loads of love Uki 

  • I'm at gp this morning but my ainexity and panic attacks are so bad right now I can't do anything but sit and be scared and on edge and can't seem to make it stop..so scared

  • If you haven't left for your GP appointment please call the Macmillan helpline or a crises line.

    There is help out there.

    Good luck

  • We are all there with you. Try to deep breath and know that it will end.

  • Morning all. How are we all doing?

    My exciting morning already included clearing up doggie diarrhea and being on the recieving end of a Stressy tirade all before 9 but hey ho, there is a lovely breeze and the sun is out.

    Dietetics rang me and short story pal needs new referral! His second TURBT Wednesday. Yesterday was MSK. We are getting our money's worth from NHS 

    Pistachio spread on toast anyone?

    Cheers

  • Morning Shimmer Relaxed️ 

    This is strange, a morning chelp instead of vampire time. You'll knock me off kilter, you know.

    Aw yak hon! You've a stronger stomach than me but I would clean up doggy doo, between gags, if I had to. An early Stressy bawl sounds sort of exciting Trophy.

    Well we're not long back from shopping and I got excited over a very large box of Strawberry strawbs, £3 in Tesco's. For later with lashings of cream!

    Hey, uni must possess a very large brain as Imperial's a prestigious joint! We don't 'alf attract sum clever uns 'ere we do, like.

    And with that heap of gobbledegook I'll wish you a great day and a pass on pistachio on toast - I'll stick with cheese Cheese Note: I'm seeing how many emojis I can squash in before I get smacked xxx

  • Haven't got to grips with the emoji that do work here and don't like how the faces appear.

    Let's see ThinkingPunchAngrySweat drops

  • Most of those. Ooh Strawberry yes please but no stomachs means no cream ... try to be dairy free anyway but chocolate, cheese ....

    Ahem

  • I don't mind the faces but when I've tried for the more intricate artwork it's a flat no. I think it was a food one the other day and I was gutted when it didn't appear.

    I know this one will Sob not that there's been any eye leaks - everything's hunky dory as yet Ok hand

  • JoyJoyJoy

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