Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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I'm siiiiinging in the rain...
Morning Julie 
️
Well I'm not singing as we've only got a couple of damp patches, but rejoice in your proper stuff! Just think, your thirsty garden will be quenched and the poor flowers/weeds will be rejuvenated. The heady aroma of damp earth - aahhh.
Well after the lyrical waxing, I really hope you're feeling up to it today my lovely.
Take good care and big hugs xxx
Morning Ray 
All the very best for today, hon.
I've addressed a parcel of hugs and luck to: Somewhere near Silverstone, Northants, but had to use Hermes. Expect the delivery to end up in Mrs Miggins' back alley, 6 streets away from yours.
Take care hon, and best catheter forward xxx
Morning Helen 
Great work on doing the ironing 
The jabs are coming in fast so all good.
Well, you'll have a doctor in the house this aft so any medical mishaps and you'll be sorted.
Enjoy your day hon 
xxx
