Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • I have a fear of needles after my time in hospital. It sounds like everything is happening for you all of a sudden. Yes I completely understand. It is scarey. I find my cancer journey scarey. Keep thinking about your goal to be cancer free. Sending all my best wishes love and hugs.xxx

  • Thank you everyone, I think knowing I can message all my fears and questions and people will reply helps a lot! I have lots of friends who are all trying to offer help but it’s made it more real them knowing - like out of our friendship group I now a that one … the one with this awful thing! So horrible and selfish but I cant stop the why me at the moment. My husband will help tell boys and I dread it  again makes it real! 
     Is there a group that may help with what I do to prepare for chemo - as not sure I’ll have much notice?! Friends all want to help so though I could give them a list things people think help. 
    thank you I really mean it xxx 

  • Good to hear you have got some support. That is half the battle. Look to your husband for support in telling the children. Do it when and how you feel. Sorry don't know much about chemo. I have had radiotherapy. I know you get fatigue with it. So plenty of rest and fluids. Sending love and hugs.xxx

  • Julie, I can imagine you will be nervous after what happened recently but you can self advocate for admittance if you feel unsafe at home.

    Hopefully you won't need to do that but once your treatment starts, and if you're an outpatient, keep a diary of any symptoms and the minute you're not happy go to hospital and insist they admit you, particularly if you have a fever as your immune system will be compromised. Stand firm if anything changes body wise and don't back down.

    I've done that three times for OH, knowing hospital was where he should be, but I'm confrontational and knew him being at home wouldn't be the best place.

    Sending you hugs, sweetheart xxx

  • Evening Gill. Don't apologise I very nearly nodded off. Didn't sleep well last night. Thanks for your kind words.xxx

  • At your service, my lovely.

    I hope you have a better night and sleep well when you're ready.

    Loads of love sweetie xxx

  • Hi Sunflower

    So sorry to hear about your diagnosis but you're in a good place to vent, cry or moan here. 

    We chat about all kinds, cancer, food, travel, hobbies, whatever pops up and there's usually someone around to chat with.

    H 

  • Hello  

     Is there a group that may help with what I do to prepare for chemo

    Here you go - link as requested:

    Chemotherapy forum 

    Once you know which chemotherapy drugs you are having your team will go through all the do's and don't and what if's

    Best wishes - Brian.

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  • Breathing tests done and dusted today.

    Well done.

    H 

  • Thank you for this xx