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“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
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The sea's definitely visible and drew my eyes post haste!
A coastal train journey must be fab Shims! Did your travelling cabal enjoy it? I'll ask the obvious question... did Stressy get stressed or merely enjoyed an ice cream? 
xxx
We have kept much more of our greenery than elsewhere but 
Too much faff with pics so we arrive and the pal we are meeting has a stick but can barely walk. Stressy has 'misremembered' how close to the station the shops are so a taxi is needed for the imobile!
In reality it is a few minutes walk but Sticklady can't! Just outside retail centre is a Heart Foundation shop and I ducked in for moment respite from heat. BINGO! An amazing ceiling fan. I enquired of the cost of standing under it for an hour.
Mindful of the imobile standing in the heat I am about to join them when Stressy decides he wants to look around inside too! We emerge and Party-in-a-box pal says the other two have gone to Coster.
Party pal has autism and is a little sweetie. Absolutely loves his music and throws himself into dancing even for less than 1 minute bursts of tunes for music bingo etc 
End of part one
In bed! I assume you meant where do the pics show? The train was going to Hartlepool, NE coast.
Cheers
