Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Tannis Welcome to the group,  it is such a lovely bunch of people. 

    We discuss lots of different things. 

    Sometimes a chat and a giggle is better than anything else xx

  • Oh thank you sooo much. I can remember my 50th like it was yesterday. Crazy where the years go. 

    Also in one of the posts i was reading of yours you mentioned Chatty Cathy that used to be my Mums knickname 

    Xxxx

  • ShimmeringUnicorn you are right i feel so emitional and scared but im sure every day i will feel stronger physically and mentally. 

    8 months seem to have gone quickly in some ways but not in another. 

    Xxx

  • Thank you. my husband and daughter are taking me out somewhere later. Bit of normality will be so lovely xx

  • Fab stuff hon. Hey, I can remember my 5th birthday - where indeed do the years go?

    You'll be far too young to remember that Chatty Cathy was a talking doll unless your mum told you - or maybe not. You'll have to put me right on that one.

    Have a lovely day and I'm going to try for a couple of hours of shuteye now as I never managed any at all. Do not follow my crazy example! Joy xxx

  • Sorry to hear about your diagnosis and good luck with the RT.

    H

  • Good Morning  

    A warm welcome to the online Community from me too although I am so sorry to find you joining us. As others on the group have said the Community is divided up into various cancer specific groups - this group is brilliant for conversation 24 hours a day and chat varies from cancers to yoghurt - please do stick with them, they are a great bunch!

    I would recommend you join these two groups for help with your personal issues and here are the links you need:

    Head and neck cancer forum and

    Radiotherapy & Side Effects forum 

    Once you click on the links I have provided and the page opens up, click on "join" on the black banner at the bottom of the page. Once you have joined the group you can introduce yourself in the "New Here - Say Hello" section of the group.

    If you require any further help in navigating the Community, please do get back to me.

    I wish you well with your radiotherapy.

    Best wishes - Brian.

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  • Happy birthday! Have a lovely time with your hubby and daughter xxx

  • Hi Tan is. Welcome to the group. Sorry to hear this. My OH was misdiagnosed for months and was in alot of pain, even being told to do exercises with her arm which really caused more pain. Once they got the right diagnosis she had a massive blast of radiotherapy all in one go which reduced a larger cancer on her shoulder. Like Gill my OH was wiped out for a while but it might be different for you. Get the treatment and it has the potential to get rid of it altogether.Come on here for support, it's helped me so much. Loads of love Uki.

  • Hello tennis and welcome to the group. My son has had the same cancer as you. He had 6 weeks of radio and chemo. Any thing you want to know I will ask him.