Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
Phew 
Well we can correctly wish you a very happy birthday tomorrow, and you enjoy the surprises when they come. Yes, it's my mam's tomorrow too but just a few years older than you as she'd have been 101. Crikey!
Aw sweetie, there's absolutely no need to be brave and especially if you're feeling lousy. If it helps, groan and moan as no-one should mind and that's what I do if I'm ever in pain - it's a release to get it all out and does work for me. I'm a natural moaner though.
Now you have a pleasant evening and take care, lovely Leo lady xxx 
Hi Lin0506 thank you its reassuring to know the way im feeling is normal. I been thinking maybe i should just deal with it better or maybe how im feeling is wrong.
Big hugs sent to.you for your kindness 
