Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Good work Sonia, and keep well stocked.
I'm trying to multitask here, juggling hot trays and typing 
Think I'd better behave unless I want my arm scorched!
Get plenty of relaxing in sweetheart, and hopefully find something half decent to watch on the telly. Ooh, before I go. There's always a Catherine Cookson drama on U&Yesterday, every Sunday afternoon.
Hugs my lovely xxx
