Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
Thanks sis Benny,
Thanks for what you said, its so kind of you and l am my grandpa's girl always, his Yorkshire accent and such a gentle fella with a passion for pies.
My parents wanted me to only have fruit for healthy diet for some strange reason. He used to sneak me a flake and say its the same as a banana in Yorkshire as you have to peel it to get the chocolate 
This is the kind of diet advice l like 
Sending much love x
I have felt like l was a zombie but slept a little better last night just a little.
Just to also say the funeral is tomorrow, has to be done but not looking forward to it.
Again l thought desperately what would gramps do to make things a bit better
Then it came to me, get a good spread out there luv at the pub, pies pasties do it good...so thats what's to come at the end and nice photos on the screen. Pint of ale....x
Will write more ..
Sending hugs Benny Bop x
