Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Well hello folks. Apologies again, not for sleeping but for nodding off mid chat without saying Nyt.
Ooh glad some folk have had rain. We had a bit in the night and a couple of showers this morning but still warm and then hot when the sun was back.
Oops better post the pic I mentioned last night. I am snapping the fabulous array of stuff that grows out and about, some planted, some feral.
