Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
Evening Shimmer me timbers .
Did that with the fan last heatwave and it worked. I'll have to get the tray in the freezer first thing in the morning.
Oh, I went looking for that ice stuff this morning but the nearest I could find was called something else??? At 99p for a large tub I got one anyway and it was in the chemisty section in Home Bargains. It's none perfumed so if it doesn't calm my restless legs well, at that price I can dollop it on Cornflakes. Result! xxx
Well done to everyone jumping through another hoop today. Remember it is not a competition in the sense that no one's situation is more worthy than others.
When you are all played out, successfully getting yourself a glass of water can be like summiting Everest.
Being faced with your fear is like standing in front of a hungry lion having smeared yourself in chocolate and cheese sauce. The flavour of the fear is irrelevant, the living to tell the tale is what makes you a legend
Cheers
I am intrigued. Menthol gel that does not smell ... well mentholy?
Ha, years back a precursor to Lush (and far superior in my opinion) did food scented items whose aromas really were like the real deal. So white chocolate soap could tempt to you lick it and one's staff would remove jars of 'honey' from the bathroom to place in kitchen cupboards.
Cheers
Oops, sorry Shimmer, just had OH to tend.
The cream just has a nondescript, creamy odour. I'm unsure if there's menthol in it but will check in the morning as there's only the telly glow right now and my eyes are rubbish in dark places. Maybe it is for putting on Cornflakes after all. Hmmm...
I vaguely recall my elder sister having creams and stuff that smelled of fruit. She'd give me the remnants when she moved on to the latest whatever and yes, I did have a taste. Never poisoned myself though xxx
Cosmetics To Go. It was fabulous mail order, they invented the bath bomb, massage bars, shampoo bars so no packaging etc.
Sadly they were so popular and promising dispatch on receipt of order, they imploded. Products were priced too cheaply and they tried expanding without fully understanding the finance.
The very next year however they started Lush. You know the shop you can smell at the end of the street it is in. Just not the same for me.
Cheers
How are your eyes tonight? Can you handle a pic of flowers? I am amazed by how many different plants there are out and about when my local streets don't have gardens.
I know we are also lucky not have the scorched earth look lots of places have currently. sssshhhh we have just had a whole minute of light rain!!!
Cheers
That's a real shame about what happened to their first products but I've not heard of Lush, I don't think. If it's regional maybe that's why but I've not been anywhere for about three years except hospitals and they don't stock it. Sorry hon, a smidge of bitterness crept out so I'll cut that out. I'm blaming the weather, so ignore xxx
Phone delay again.
My eyes are gritty but I'd love a flower pic xxx
Hello Gill, here's a few birds you might like outside our kitchen window in Arizona this am.
We were especially favoured to see the Gambel's Quail chick.





Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2026 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007