Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
Koo such a lot of chat. Firstly, gentle hugs or tequila for all those feeling sub par.
As for mood and recovery... resources are limited so some days the feeling ok ish ration is spent on a bit more healing instead. Doesn't feel like progress but it is
Pesky hay fever ... different pollen has different seasons and floods the air at different times of day. Some folk are particularly susceptible to certain types, tree, grass etc. Bad news is each pollen's season is getting longer. Oops... that isn't going to make you feel better ... maybe this will

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