Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Evening Gill. Hope you had a better day today.xxx

  • Evening Sonia Tulip

    Not too bad thanks hon, but we've not long had our tea and I've overdone it on the eating. Serves me right but I think there's a bit of room left for cake Cake Yum

    How's about yourself my lovely? Hopefully refreshed after a good night's kip and no wrangling with internet ordering xxx

  • Thanks Gill,

    Well well, its so convincing but I'm a huge Gillian Anderson fan so would enjoy the film. She was brill in The Crown but it was a clever series.

    Just looking at ukiboyos pics too, lovely sea pics.

    It is important the little things, up to the end with hubby we sat drinking tea, him with beaker and l would read to him bits of factual books we had hanging around, just choosing the best bits. We did listen to radio a fair bit before he was ill as we had back to the 40s weekends with no social media no tv and  recipes they used on rations. Proves you don't have to go out to be silly !

    Lol l think ding dong suits me as l seem to be on the go most of the time

    Love and hugs

    Hope everyone gets some sleep xxxx

  • Its the Baywatch flag......xx

  • I am feeling much better today thanks. Had a good night's sleep last night. There is always room for cake Gill. I like madeira or Victoria sandwich.

  • Oh Dingg, I'm a big fan of the 40s era too and I've got lots of photos of my mam wearing the clothes of that time. I'll see if I can post a photo later on if I can get my head round the tech. I don't think I'd be breaking the rules as she's no longer here to get iffy about it. I've not seen The Crown as we didn't have Netflix then, but I did like GA in the X Files and fancied Fox Fox Mulder.

    Aw that's really lovely how you and hubby spent time together - wonderful memories to keep forever. Try and get plenty of rest tonight hon. Hugs and love xxx

  • Mmm Yum Madeira and a cuppa. A perfect combo, Sonia.

    I hope we all get a good night's sleep this evening hon, but I'm not holding out much hope for my chances to be fair as a second wind always hits me around 10pm.

    I could easily have dozed off after tea as OH's got his paint drying Cricket on again. Boring as hell xxx

  • It's rainbow diamonds glittering Heart️ Gem xx

      

  • Definitely rainbow Rainbow diamonds, Julie. It's beautiful xxx