Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Well a very happy birthday from deepest Sussex,
Enjoy the celebrations-welcome to the 70’s (I know it sounds like we are going back in time!)
Cracking photo by the way.
Kind regards - Brian.

Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
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Happy birthday
Happy birthday
Happy birthday dear @excavator
Happy birthday
Evening folks. I believe I fell asleep.when I was about to post last night which would explain why the arm has fallen off my specs with a disappeared pin!
How are we all doing? Despite the heat I got to craft group... where it was ridiculously hot indoors! I got fried walking back so have had a heat headache ever since.
Like a good girl, I have had a bath, washed my hair and am now lying down
Cheers
Evening shimmering . Too hot for me today sorry about your specs.i am having a lie down on the settee. Feel tired.
I am useless in sun, heat or humidity.
Ironically I was just thinking my specs have done well surviving me falling asleep
How has your day been? Might you fall asleep in sofa?
Cheers
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