Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Evening Ray 
I did indeed get some sleep thanks, over 2 hours, but was boiling when I woke up. I'm off to sit outside for a bit as it looks nicer out there. The trees are wobbly with a breeze.
That's excellent news you've got a date with a doctor you like, so fingers crossed everything moves smoothly towards that.
Spooky is one of my favourite words Ray. I associate it with childhood chills like Hammer House of Horror provided and ghost stories, etc. Thrilling times but not a ghost of a chance of rain here. I miss it 
xxx
Evening Sonia 
All fine thanks my lovely. Sitting outside has been smashing but my phone's almost flat so I'm going back inside and also to watch part 4 of a drama with OH.
You have a good evening too sweetheart. Big hugs and lots of love xxx
