Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Siiiiiiiiigh I have never understood the logic of forcing someone fearful into a traumatic situation.

    Surely the lack of control the fearful person already has is a huge clue to that approach embedding and reinforcing the fear? 

    So sorry you have had this for so many years. As a child I was fearful of moths. One evening an aunt, uncle, and their three kids closed and held the door of our dinning room shut. There was a glass partition and they all glued themselves to the windows to laugh hysterically at me and the also trapped moth.

    I couldn't understand at the time why it was alright for them to do this and still think it cruel.

    I now think moths are beautiful ... even though I got the fright of my life one night, dashing in to the loo, pulling the light cord switch and getting butt onto pot at same time ... which startled a hitherto unseen ENORMOUS almost black moth on the light bulb which swooped toward my head.

    Cheers

  • Hey, you're the jam in the sandwich, the best bit Yum

    Cheers 

  • Jesus wept, Shimmer. I shared your terror of moths and although it's mostly conquered now I still have my moments.

    Those relatives were sadistic! xxx

  • Some people's cruel is another's entertainment. Society redraws the lines for acceptable behaviour after enough damage has been done. Humans are a caring lot...eventually.

    The moth incident makes assessing priorities a rapid process Grinning.  I had a hornet which visited my cubicle on a campsite in Northern Italy. There was a rapid curtain call to my performance, an appropriate exclamation as I vacated then, well,  consequences were dealt with. 

    It must be the Lucozade acting like a truth drug. xxx  

  • I laughed Joy 

    Did the hornet sting you? xxx

  • No. It sounded very angry. Roughly translated, I think it was saying 'kinell, give me oxygen.' 

  • JoyJoyJoy Parts of your life resemble a Carry On film Ray, and now I'm picturing you looking like Bernard Breslaw! Sorry, again xxx

  • I remember looking at them, I knew I couldn't get out but was also thinking 'I am not going to dance or perform for you'. The other door, into the kitchen, was blocked. There was a cabinet with a drop down door that became a shelf to work on, but when down, prevented the kitchen door being opened. My mother was working in it, probably buttering a loaf she had toasted for everyone's supper but I believed if I asked calmly she would open the door.

    So I suppose I coped thinking they couldn't actually keep me there for their amusement indefinitely.

    Cheers

  • Still awful hon. I hope you cut them out of your life or at least got revenge. I would have xxx

  • Lol. Not quite. From some angles I look a bit like the late Max Mosely of F1 association. At a pub near Silverstone a decade ago, a stranger came to my table thinking I was he. He then apologised, when I said 'Who?  I looked up MM on the interweb and found some photos which did show a resemblance. Personalities and wealth vastly different though. Bernard Breslaw was a dear.  xxx