Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Hope you had a good trip. Don't worry about ironing. What was that 80s saying - ' Life's too short to stuff a mushroom.'

  • I love that one had a good laugh.

  • I iron my t-shirts over a wok to keep the shape.

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  • Brian, I iron my t-shirts over a Bactrian camel xxx

  • I fell asleep after consuming spicy prawns and chips. I had put the three separate foody bits in the oven at the same time to avoid multiple treks to the kitchen. Everything had to survive 20 minutes cooking time, this being the longest required time for the frozen crinkle cut chips. The third item was a veggie sausage. It was all edible and tasty but the sausage was suffering a bit from over exposure as it only really needed 12 minutes rather than 20 minutes cremation. After eating, I fell asleep. It was dark when I woke up. I need lights on the Zimmer. The room switch is 6ft away, journey time about a minute. Not so easy when considering the changed layout of furniture after recent redecorating and new carpets. I now fancy a slice of Gorgonzola on a Ryveta plus something to drink.  xxx

  • Hello Gill ( 

    Not only is that brilliant it had me in tears and gave me a vision (possibly thoughts are returning to normal as I have been off hormone therapy for over a month JoyInnocent).

    Oh yes - that's one for my book!!

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    Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm

    Strength, Courage, Faith, Hope, Defiance, VICTORY.

    I am a Macmillan volunteer.

  • Glad you enjoyed your tea Ray. I love crinkle cut chips so envy you. I had beans on toast loved it. Lights on the zimmer you could patent that uki  I would buy one.xx

  • Sorry Ray I confused you with uki.

  • McCain crinkle cut oven chips are nice, Ray. I like the sound of the spicy prawns xxx