Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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I fell asleep after consuming spicy prawns and chips. I had put the three separate foody bits in the oven at the same time to avoid multiple treks to the kitchen. Everything had to survive 20 minutes cooking time, this being the longest required time for the frozen crinkle cut chips. The third item was a veggie sausage. It was all edible and tasty but the sausage was suffering a bit from over exposure as it only really needed 12 minutes rather than 20 minutes cremation. After eating, I fell asleep. It was dark when I woke up. I need lights on the Zimmer. The room switch is 6ft away, journey time about a minute. Not so easy when considering the changed layout of furniture after recent redecorating and new carpets. I now fancy a slice of Gorgonzola on a Ryveta plus something to drink. xxx
Hello Gill (Gill H )
Not only is that brilliant it had me in tears and gave me a vision (possibly thoughts are returning to normal as I have been off hormone therapy for over a month ).
Oh yes - that's one for my book!!

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