Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
Well today's plan changed. We're in hospital with Dad. We went intonthe house at 10am and found him breathing but unresponsive so we called an ambulance. Mum was upstairs and didn't have a clue. They're making sure he hasn't had a TIA. He does have seizures but normally comes round quite quickly. He's much brighter now so hopefully we'll get him home later.
H
No worries hon, but don't we just know it? Pressure cookers have nowt on this game.
I've managed to keep the lid firmly closed on mine and am well into the second, tantrum-free week which is a miracle in itself. The solution was there all along in that I can't do anything to alter events but can alter the way I react to them. So, instead of blowing my top when another appointment letter drops through the door I've paused, thought right, it will get sorted and then put it out of my head till results etc are in. Then I'll deal with that.
It's been worth it as OH's daily eye leaks have all but dried up and I've now got a reasonably contented bloke in situ. Calmness begets calmness.
The only thing I'm struggling with is OH's relentless viewing of golf and cricket, so instead of grumbling at watching paint drying I've come upstairs to listen to music or podcasts and peace reigns supreme. Nothing major but another niggle solved.
Here endeth the sermon and blessings to you little brother xxx
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2026 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007