Awake and up all night

  • 21349 replies
  • 468 subscribers
  • 1099043 views

Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Good Morning. 
    Please don’t apologise. You are not moaning, we are all here for each other. Sending you both huge hugs. xx

  • Well said Gill. Life can hit you hard at times. Sending you both huge hugs too. xx

  • Aw thanks Kez  

    Uki wasn't moaning at all and we all know what a tough call these times can be. But, this is certainly the place to have a right good old whinge!

    Hoping your new meds to help the old meds will kick in soon, sweetheart xxx

  • Thanks Gill. Sometimes the tenon builds in you so much.

  • Well today's plan changed. We're in hospital with Dad. We went intonthe house at 10am and found him breathing but unresponsive so we called an ambulance. Mum was upstairs and didn't have a clue. They're making sure he hasn't had a TIA. He does have seizures but normally comes round quite quickly. He's much brighter now so hopefully we'll get him home later.

    H 

  • That's a bit of a shock and a worry H.

    If it's not one thing, it's another! Glad to hear your dad feels better now though. It is very hot and older people are vulnerable.  Let's hope it was a touch of heat xxx

  • No worries hon, but don't we just know it? Pressure cookers have nowt on this game.

    I've managed to keep the lid firmly closed on mine and am well into the second, tantrum-free week which is a miracle in itself. The solution was there all along in that I can't do anything to alter events but can alter the way I react to them. So, instead of blowing my top when another appointment letter drops through the door I've paused, thought right, it will get sorted and then put it out of my head till results etc are in. Then I'll deal with that.

    It's been worth it as OH's daily eye leaks have all but dried up and I've now got a reasonably contented bloke in situ. Calmness begets calmness.

    The only thing I'm struggling with is OH's relentless viewing of golf and cricket, so instead of grumbling at watching paint drying I've come upstairs to listen to music or podcasts and peace reigns supreme. Nothing major but another niggle solved.

    Here endeth the sermon and blessings to you little brother xxx

  • Fingers crossed for Dad Helen, but his age will play a part too, unfortunately Pray xxx

  • Oh goodness Helen you’re having a pretty eventful few days. Fingers crossed he comes home soon xxx

  • Sorry to hear that Sbird.  Hope he doesn't have to spend too long in hospital.

    Community Champion Badge