Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
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Afternoon Helen 
The walk round the Dock sounds like it was very nice. Hopefully you've recovered from the lurgy now, lovey.
It seems Alan's parents like living in a hot-house the same as mine used to. When we visited I'd sit on their back step, panting for cool air, and mam would say I'd feel it when I got older. Well I'm much older and don't.
How much longer before the motorhome heads South, Helen? xxx
Evening Sonia
Good to hear you've settled back in at home hon, but don't put yourself out as you still need to rest.
Is Prince coming round to check up on you sweetheart?
Hugs and love xxx
