Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
skin.hope you are keeping well
All good here thanks Sonia. We're in Liverpool supporting Alan's parents while his sister's on holiday but we've had a couple of nights away in the motorhome for a break.
What are you watching on TV? I've got the Tour de France on.
H
Sonia, We are all pleased and relieved to be receiving you loud and clear again. That was some operation! Take things gently now, or in accordance with your medical team's instructions if they have given you exercises. I hope you have support from district nurses and family whilst you recover. No laughing is permitted. A sweet smile is safest at this stage. Love and best wishes, Ray xxx
Evening sweetie
Yep, OH is behaving perfectly and so am I - no tantrums for a whole week!
Hey, you and OH have become unlikely twins with your humongous scars except his in on his left thigh. We call it one of his battle scars.
You've had a lot of posts today my lovely, proving what a popular gal you are here. It's great to have you back! Big hugs xxx
Sonia, we saw an articulated lorry with Muller emblazoned on the side, and heading towards the M62 today...
...I told OH that'll be your delivery making its way over the Pennines.
That's not entirely true but poetic licence is allowed. Guess what time it is? TLC time but I bet you haven't missed me going on about that!
Don't stay up too late hon as you need your rest so do as doctor Ray advised. All our love xxx
Sheeeeesh! What an ordeal. Well done on getting this far. Hospitals love getting us up on our feet and out the door... and after surgery it is reassuring every time we manage to do the ordinary everyday stuff.
I don't want to be a party pooper but I wish someone had told me that ... afterwards there can be a twang!
By that I mean all your inner resources have been gobbled up and unbeknownst to you, you can be running on empty.. All of a sudden that strrrrretch can twang back and you crash. Strangely this can be weeks or even months afterwards and ironically when you are doing really well and feeling really well.
End of public announcement. You can get back to enjoying being home and the match
Good luck
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2026 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007