Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
Careful, I may send him round. 
Hmm goooal no it's not goooal no again!!
Good morning Mandy my lovely 
That's wonderful you had a good sleep and it should do you the world of good. Yep, I had a good one too thanks hon, and OH is still snoozing away. Mind, he had a really late night after the football and has never been a night owl 
so he'll probably be like a zombie when he eventually comes down.
Well done for not arguing with Glyn as it really doesn't solve problems, does it? I should follow that way of thinking but my temper often gets in the way! However, I'm always quick to make up with OH if I've upset him and don't carry on all day long. Hey, I'm into day 5 of keeping my cool which is at odds with the weather. Wonders will never cease.
I'll have to take a look at Gavin and Stacey as my two friends on another forum have also recommended it. There is a Welsh connection as one of them lives in Wales and the other is Welsh but lives in Portugal. Both extremely lucky girls in my opinion!
Well sweetheart, I hope you have a lovely, peaceful Sunday so don't do too much except enjoy whatever you do. Maybe sit out in your special garden.
Hugs and love to you and yours hon xxx
