Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Morning Mandy 
Hope you're doing well today my lovely.
Yep, a good laugh's always welcome but I'm not in the groove just yet as we've got ENT clinic in just over an hour. We'll know then which side our faces will be on as it's usually a fraught appointment!
Cwtchs hon xxx
Morning Helen
Safe travels today sweetheart xxx
Thank you Linda Have a wonderful holiday sweetheart xxx
