Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Morning Jean 
All the very best that your bloods are good and allow No. 5 to go ahead tomorrow.
Fingers crossed 
sweetheart xxx
Morning Helen 
Well done Thora for becoming a cyclist, and Remy for your DIY skills. Helen, any motorhome issues in the future and it'll be Remy to the rescue with his trusty tool kit. Bless the little snot monsters 
H️ave a good day yourself lass xxx
xxx
Good Morning Ray (RayMK )
Ah, Black Sheep Brewery - since one of the Theakston brothers left and went his own way (hence the name Black Sheep) it's been rescued out of administration twice, the second time this year - that's why you may have noticed a "shortage" of their fine product.
I agree with your comments about the happy days of youth - it was safe to play out/go out the sun was always shining and we wanted for nothing (apart from larger gob-stoppers, decent conkers and winning at marbles).
As for railways, although I drive a desk for work I have always been handy with my hands and love engineering. I have never been a "train spotter" but helped out on a couple of preserved railways going from fixing steam and diesel engines to driving them, although time and fitness stops me doing this I have enjoyed it with lots of memories.
At 70 I still work part time, enjoy my family, have some great friends in the local pub, follow my local football team home and away, have lots of holidays and even find time to volunteer here. - in fact it's hard trying to find time to be ill!! 
.
Kind regards - Brian.
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