Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • does anyone else suffer from hayfever? i am really bad today. 

  • Hello Brian, I confess to not actually playing dominoes, cards or darts but enjoy the atmosphere in village pubs created by the often flat capped participants as they concentrate on out smarting each other. Even better in the Winter if there's a real log fire giving the whole place a woody scent. I tended to be a solitary drinker, gently unwinding over a pint or two of Hooky after a hectic day at work, maybe having a chat to the landlord. I hardly drink at all now and have not been to a pub for well over two years. Most of the tied Hook Norton houses have been sold, becoming private residences or sometimes a free house. I liked the Theakston offshoot Black Sheep brewery's bitter but have not seen that anywhere round here for quite a while. Memories of the happy days of youth are a good resource when faced with the realities of getting older. There are still happy times of course, even when in hospital. When I was in recovering from sepsis in late 2018, the chap in the next bed turned out to be a retired main line steam loco fireman. He kept all of us interested and amused by his stories, as did the ex-army chaps opposite who were in with stoma problems. The only thing missing was a beer trolley and a bell for last orders. Best wishes, Ray   

  • PS Sonia. I passed on your condolences to OH. He threw his hands up and shook his head.

    I did the same but with a few choice words, for good measure xxx Wink 

  • I do,the count has been really high recently.I’m sorry you are suffering.Love Jane xx

  • Hi Soc

    Yes i get it terrible only started last year though. I use eye drops nasal spray and tablet. 

    Gp had to give them too me though as over counter ones didnt work. 

    Amanda x

  • that gave me a chuckle gill and thanks for passing on my condolences. he is a tryer.

  • hi jane pleased to know i am not alone. although sorry for your suffering. hope you feel better soon.xxx

  • i am the same amanda i had some piriton in and they are not working. will think about going to the GP. is the nasal spray good? and can you buy it at the chemist?

  • Aw OH is a tryer and he tries my patience to the absolute limit!

    I'll tell him that too, when I go back downstairs Blush I don't keep my thoughts secret from him xxx

  • Hi yes nasal spray tablets eye drops all prescription strength they do work. I wake up sneezing eyez feel sore and all fine after taking them. 

    Id bought allsorts before going to GP. Nothing worked. 

    Crazy that for 56 years of my life hayfever didnt get me then wollop lol