Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Evening Steve 
Do as others have said and don't beat yourself up over what you can't control. The main thing right now is that you and missus have got each other.
We share some similarities my friend - I'm 6 years older than OH, he can no longer garden so I hack away and there's other things too, but here's a difference...he CAN'T COOK!
So, we can either starve or he can poison the pair of us but you've stepped up to the plate and contribute where you can. Job well done!
I'm going back into the kitchen now to dish up our tea, as someone has to do it...unless you fancy a quick trip over from Pontypool to do the honours as I hear you're a dab hand in the cook house!
Hugs to you and yours, Stevie Wonder xxx
Evening Sonia
Aww, that's cute and I bet he liked it.
I absolutely adore Stevie Wonder and have got loads of his music. If I were ever to be stranded on a desert island my items to take would be Stevie, a piano and his harmonica... OH could come along, of course!
What would be your 3 essential items hon? xxx
