Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Did anyone else have a huge thunderstorm last night? I have never heard or seen anything like it. xx

  • It was interesting sometimes how socio economics correlated to names. So names like Molly, Eliza, Albert, Noah and Alfie seemed names given by parents who had a bit more money.

  • Now Kez. You know I missed the storm and you're just rubbing salt into the wound.Rage

  • JoyJoyWink Champagne - so funny xxx

  • Concrete, with a few plastic weeds in pots to remind you of the triffids you've avoided. I'm not a keen gardener either but like the appearance and scents of flowers. Violets are my favourite. Their blooming phase is all too brief. Just daisies, white clover, buttercups and a few scarlet pimpernels blooming on the back lawn at the moment. The front is a sea of dandelions which spring up between weekly mowings. xxx

  • Not even a trace. The 40% chance of a shower did not hit us either (Northants). Disappointing. xx

  • Good luck at the dentist. x

  • Afternoon Ray Grin 

    Your garden sounds lovelyRose 

    When I was a nipper we had 3 acres of land and the fields used to be a sea of clover, buttercups, daisies and lots of other flowers I can't remember the names of. My sister, me and our cousin would spend hours, eating picnics, making daisy chains and just being happy with life. We didn't even mind when it was sweltering hot. Halcyon days.

    Back to the present. Concrete and plastic plants would be the answer to my gardening aversion and also easier on the creaking joints. And it's still stinking hot! Everything being better in the olden days is not a figment of my imagination, I'll have you know.

    I can't remember if paprika crisps were about when I was last in Austria but it's likely they were - there was a lot of the real McCoy in my auntie's kitchen, though.

    I hope you're coping ok today, sweetie xxx

  • Of course the olden days were better! As I drove to Tesco this morning in my air  conditioned car, parked, and walked into the chilly air conditioned supermarket, your comment just now made me think back to how it would have been. Bundled into Dad's first car, a 1933 Austin 7, windscreen open to gulp doses of fresh air tainted by oil fumes and insects which could not avoid us hurtling along at 30mph to the local village grocers, a walk to the nearby butcher, then sometimes braving the rancid pong of the fishmongers, a quick call at the sweetshop for some aniseed balls and return home with shopping baskets wedged between me and my brother (no boot). Wonderful memories. xxx   

  • I will take that as banter, (hopefully). I didn’t mean to upset you. x