Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
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If the rain does not arrive, I'll go out in to the back garden and turn the garden hose on enough to make a refreshing spray. Well done resisting the cake (so far!). I'm gazing at a bag of paprika crisps to go with the Guinness. The currant scone just echoed in my stomach. xxx
When I lived in Germany, my friend and I used to sit in one of the services clubs drinking beer and eating paprika crisps, as 19 yearold lads tend to do when discussing important matters like motorcycles, women, in fact anything that pulled us away from school work! Unfortunately, all of the paprika crisps sold in the UK taste more like smoky bacon, nowhere near as good as the German ones....but I have to keep trying them in case they've improved. xxx
Hi. Finally caught up with the chat. Funny old day as despite a wee spell of cloud and breeze, the heat seems to have done me in! Everything aches despite a cool soak with unguents.
The Germany Ecuador match cheered me up though
Well now I am finally here I really should say nyt and try a snooze. Want to be up early to ensure Stressy is up early ...to accompany our potential turbt pal to hospital for heart scans and assessment. Urology can't procede without further input on his general health.
If sleep is evasive, I may well be back. Good luck with at least getting some rest.
Nyt
Dad was in the RAF. We were at RAF Bruggen first, then moved to RAF (Hospital) Wegberg, near Rheindahlen when dad was promoted to Warrant Officer, working in the hospital as Chief Clerk i.e. head of admin. Both bases have been empty since 2013, including Rheindahlen, when they were handed back to the German authorities. My younger brother and I thoroughly enjoyed our 3 years in Germany. I went back there with my late wife in 2005, then again in 2011 with my schoolfriend and finally in 2013 for the school and camp closing ceremony. Much of Bruggen has been demolished and 25% of the hospital has gone as well. Rheindahlen is being overtaken by nature. All rather sad, but time marches on and things change. xxx
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