Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Hi Snl you are in the right place I think some of the other members are having troubles with their posts this evening. I’m sorry to hear about your dad it must have been a horrible shock. This is a great group filled with all sorts of lovely people all with different experiences to share and others will be along to give you words of wisdom! You must be going through a terrible time and I’m sending you virtual hugs. There are usually people on this thread throughout the night if you want to share shout vent whatever please feel free to free to do so.
Linda xxx
Me again Snl do you have anyone supporting you at the moment? Try and make sure that you are looking after yourself if you can. There are groups specifically for family members and also carers so you might like to post on those groups and get some support and wisdom from the members there. The site can be a little difficult to navigate sometimes but a community champion will be online at some point and will be able to give you direct links to access these forums xxx
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