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Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Thanks Gill-it was so close to being cancelled that we are just so grateful to be away. There is a lovely breeze and our terrace is in the shade, so it’s perfect. The scooter hire company call their scooters after characters in Only Fools and Horses, and I’m very happy with Del Boy!

Thank you, Jen ️
I've been spending too much time feeling sorry for myself but after reading Linda's post about that young fella I've had a word. I also read it out to OH and he cried
The status quo is back on track here, but we're not Rocking all over the World - just a grocery shop in our town this morning. The treats we bought made it a worthwhile trip, though xxx
Just popping in to say I am taking a leaf out of the World Cup book and instigating 'hydration breaks'.
This seems to manifest as eating more ice cream however! Does weight management include managing to put it in on without much effort?
Well done to those that managed to walk to the pub.
Cheers
It’s our local brewery, a family firm J W Lees. It’s their Best Bitter as I love real ale and have been on this since I was 16.
In 2024 I was invited to take part in a clinical trial for a drug to cure “fatty liver” which is incurable at present. My GP practice put me up for it as I am honest about what I drink!
After 2 hours of testing including what would be called “violence” if it happened in the street I was told I can’t join the trial as there’s nowt wrong with my liver - Result!!
Oh and Ryder has brought me home safe and sound, thank you!! He’s now cream crackerd!!


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