Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Brian, I read Ryder's post in a gruff, doggy voice! xxx

  • Thanks Gill-it was so close to being cancelled that we are just so grateful to be away. There is a lovely breeze and our terrace is in the shade, so it’s perfect. The scooter hire company call their scooters after characters in Only Fools and Horses, and I’m very happy with Del Boy!


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  • Thank you, Jen Relaxed️ 

    I've been spending too much time feeling sorry for myself but after reading Linda's post about that young fella I've had a word. I also read it out to OH and he cried Sob 

    The status quo is back on track here, but we're not Rocking all over the World - just a grocery shop in our town this morning. The treats we bought made it a worthwhile trip, though xxx

  • Brilliant Sarah, and you can call your OH Rodders!

    Years ago I was in Costa Teguise, and the constant breeze was lovely against the hot sun.

    After your near miss, enjoy the holiday to the max! Love and hugs to you both xxx

  • The Lancaster hot pot you say about down in pontypool tesco sold it as a frozen meal but i have had a Lancaster hot pot which was lovely and that is a Welsh man saying that no good at rugby but good at making Lancashire hot pot which is first class x

  • Finally got here after a long walk through the park-dog and hooman in relax mode!!

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  • Coffee looks so good. Hope you have a brilliant time. You deserve it

  • That beer looks very refreshing 

  • Just popping in to say I am taking a leaf out of the World Cup book and instigating 'hydration breaks'. 

    This seems to manifest as eating more ice cream however! Does weight management include managing to put it in on without much effort?

    Well done to those that managed to walk to the pub.

    Cheers

  • It’s our local brewery, a family firm J W Lees. It’s their Best Bitter as I love real ale and have been on this since I was 16.

    In 2024 I was invited to take part in a clinical trial for a drug to cure “fatty liver” which is incurable at present. My GP practice put me up for it as I am honest about what I drink!

    After 2 hours of testing including what would be called “violence” if it happened in the street I was told I can’t join the trial as there’s nowt wrong with my liver - Result!!

    Oh and Ryder has brought me home safe and sound, thank you!! He’s now cream crackerd!!

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    Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm

    Strength, Courage, Faith, Hope, Defiance, VICTORY.

    I am a Macmillan volunteer.