Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Mary Ellen 
a brew of Yorkshire tea
Other teas are available.
I will stick with Lancashire Hotpot and Bury Black Pudding Thank you washed down with a pint of J W Lees's finest bitter 
.
That's got me thinking....."Oy Ryder - ow dos't tha fancy pub dog afternoon" later?
Cheers - Brian & Ryder 
Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
Strength, Courage, Faith, Hope, Defiance, VICTORY.
I am a Macmillan volunteer.
That must be our Pippin's best writhe yet, Uki!
I watch Donnie, the cat whisperer, on YouTube every day and this morning he groomed an exceptionally gorgeous Russian cat with very small legs. It's part of their makeup and she was so cute.
No need to get jealous Pips - you're our number 1 
xxx
Hello Gill
We are having an afternoon in the office (I work from home) and Ryder was asleep under another desk. I disturbed him to take an up to date ‘photo.
It will be beer and pork scratching about 4ish me thinks.
Happy days.
Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
Strength, Courage, Faith, Hope, Defiance, VICTORY.
I am a Macmillan volunteer.
And what will you be having?
