Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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I spent the last few days with my eldest son his wife and a group of their friends at Centre Parcs … it’s a long story … One of their friends is 39 and has stage 4 bowel cancer which has spread absolutely everywhere and he is on end of life care. It was a very humbling experience he is being so brave. It’s made me very grateful for everything I have. Mind you I’m a bit bruised he wanted to go down a water chute and I went with him lol he had to help me out! I can’t stop thinking about him today 
