Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Hello Gill ( 

    I think the only people who "understand" cancer are those with a diagnosis and those who are a partner to the "diagnosed".

    It affects us all in very different ways - some are quite resilient, take me 4.5 years down the road, treated with a "curative intent" but so far that's not worked. Both me and my oncologist have a positive outlook but - well lets just say when I post on the Prostate Group my thread is called Que Sera Sera.

    Others need support all the time - everyone is different, every cancer is different and treatments have improved so much in the last few years - but many people have no support network at all.

    The Community has over 80,000 members and last year had over 10 million page views - that's some help and support we have provided to others.

    This group plays a very big part in that support network, indeed there's a link to the group on the first page potential new Community members see.

    Everyone who contributes to the posts on this group are brilliant in providing support to others - and I am amazed at the level of support there is. As a group of individuals all with your own issues - I can't thank you all enough.

    Carry on carrying on.

    Kind regards - Brian xx

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  • Doesn't it just, hon, and that includes everyone here and in other groups.

    Well it's that time of the day again, teatime, so I'll get my backside in gear very soon. I need some get up and go but don't fancy making a move at all. All suggestions how to shift a lazy lump would be welcome. I'll wait for a while...

  • Well said Brian.xxx

  • That's a brilliant and encouraging post Brian, and very much appreciated so thank you. As I don't really have a support network I rely heavily on this group and another one. Much love sweetheart xxx

    PS I still haven't moved my carcass and am busy stalling - like an old jalopy Unamused

  • That is lovely Gill. Prince charming is good. He is a good lad will drop everything if I need him. He helps anybody in distress.

  • Aw, what a lovely lad you've got there sweets, and I'll bet his girlfriend knows it too.

    It was awful for you all when that thieving swine pinched his tent box a couple of weeks ago. I hope he can claim on the insurance, but no doubt his premium will go up if he does. You just can't win.

    Right hon, I've had a word with myself and will now get cracking! Big hugs sugar and get yourself something tasty when you have your tea xxx

  • Thank you Gill. He hasn't claimed on the insurance as you say they will bump up his premium. I have given him the money to buy a new one but he is not sure yet. They will only steal it again and it is a thousand pounds. I think he is using the money to take his girls out. Enjoy your tea. Sending hugs sweetie.xxx

  • Sorry Brian.You are right. And being angry doesn't help me or anyone m Just felt so sorry for Dingg. Will keep off the bad language.Heart️

  • Well done uki for apologising. I get angry so don't beat yourself up. You have done the right thing. Very commendable. Sending hugs and love.xxx

  • Brian.

    During my first Cancer journey and now this one. I shed many a tear. Not so much because of my situation but for the poor souls who have nobody and are going through the same as me, maybe worse

    It is so sad Cry

    In your words- 

    Everyone who contributes to the posts on this group are brilliant in providing support to others - and I am amazed at the level of support there is. As a group of individuals all with your own issues - I can't thank you all enough.

    Carry on carrying on.

    How very true. Blue heart