Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • evening dingg any small victory is a win. sending lotsof hugs and love.xxx

  • Well done Dingg for your determination and diligence. You have got a good medical team working hard for Hubby. They, and you, are having to make critical decisions almost every hour in order to steer Hubby through this crisis. Stable days are good days, enabling further steps to be taken in the right direction. He deserves huge credit as well for his courage in facing these problems, including the mass of tubes. Give him a peck on the cheek (left, upper) from me for gallantly soldiering on. Love and hugs from Ray xxx  

  • Dingg love, that's the best news possible about hubby and you've made all of us here breathe a huge sigh of relief. I know he's still got some way to go but he's definitely in the right place now, and with brilliant nurses, so things are finally starting to look up for you both.

    When I saw OH in ICU after his surgery, I thought I'd walked into Frankenstein's castle and confronted his monster! OH had so many drips, drains and tubes coming out of him it looked like he'd fallen into a giant bowl of spag bol - there was plenty of red sauce too! He also had a zillion metal staples on both sides of his neck but he was sitting on a chair and smiling at me. It was pretty unbelievable really, after 12 hours of surgery and god knows what else, but he was back in one piece, almost, and still here, so putting him in the hands of those incredible people paid off. You've done the right thing by him hon.

    You get as much rest as you can and believe he'll get well again - let the doctors do the rest. Sending you and hubby strength, hope but most of all our love xxx

  • Hello, and a very warm welcome to the group. 

    How many Chemo sessions are you getting? 
    Take things to keep you occupied, book, crossword book. I listened to podcasts, which were helpful. Take some snacks too. 
    The nurses are so lovely. 

    Wishing you the very best of luck. 

  • Evening Kez Hugging 

    We've got a Maggie's nearby the cancer centre where OH had his RT.

    He's obviously depressed, and very prone to tears, so I was thinking we should pay them a visit as he'd have to go on a waiting list to see a therapist. Is it correct that you can just walk in and someone will have a chat? Thanks in advance, sweetheart xxx

  • Thinking of you so much x

    We've had a rough time and we live near a park. I go into the park if l can't sleep and go look for the owl who lives there. Its safe as with a torch etc but there are loads of people in there at night dog walking etc weird but true !!!

    There are hippies in there skate boarding in the dark. Sometimes they are using enhanced cigarettes so you have to stand down wind or you'd end up flying home you have to laugh or we all go get CBT script lol 

  • ThanksxJames

    Much appreciated xxxx

    Sending Love and upbeat vibes for us all xxx

  • Lol thanks Ray

    all spot on Ray and thanks for the praise appreciate it he was more comfortable this evening with some codeine hoping he gets a quiet night xx

  • Thanks Soc 

    Hows the evening going xx

    Hugs and love sent back xx

  • Thinking of you x l have been to ours and its very friendly x

    Hope everything is ok love and hugs xx