Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Afternoon sweetie 
OH is much better thanks love, and he's got cricket on tap on the telly so that always cheers him up. Not me though as it drives me round the bend, so when he gets up I'll probably head upstairs and muck about on my phone - with a Cornetto in hand!
Aw lovey, another brother down with something but I hope they keep an eye on him as you don't need any extra worry. Good news that you got a decent sleep as that's exactly what you need. Get your feet up and relax today if you can sweetheart xxx
Thanks Ray (RayMK)
Leave it with me - I will pass the details up the chain of command.
Kind Regards - Brian.
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