Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Here’s the sign!
Well almost!
Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
Strength, Courage, Faith, Hope, Defiance, VICTORY.
I am a Macmillan volunteer.
You're allowed in if you've got a blue badge, Brian 
xxx
Ah, in that case I will ask Soc for a lift. 
Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
Strength, Courage, Faith, Hope, Defiance, VICTORY.
I am a Macmillan volunteer.
You're in, Ray! You've just mentioned two of my favourite places in the whole world so I'll even let you off the black pudding.
We've not been to Scarborough for a long time but I intend to rectify that as soon as possible - I'll have to remain patient for now.
Well it's carpet day tomorrow hon, so hopefully the aroma will be flowing through your house and letting you know they'll be around for the longest time. We desperately need a new stairs carpet, as telling myself it's retro isn't doing the job anymore. It's just old and dated. 
Anyway my lovely, time I made a move to get started with our tea, so have a good evening and look forward to tomorrow. I hope the new paintwork doesn't get scratched! xxx
Hi Sonia sweetie 
you can come in anytime you like, and a string quartet can herald you over the border to the strains of Arrival of the Queen of Sheba. I think the Queen of Muller Corners sounds better though.
Does your lad own a big jalopy, like an SUV? My brother's got a motability one and the last time I was in it, it was a super drive but a struggle getting out with my short legs. All the pavements round here could do with being a foot higher to be fair. To me, anyway.
Make sure you have a nice, relaxing evening sweetie xxx
