Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
Morning Berry, and welcome 
So sorry to hear about your diagnosis my lovely, but don't feel alone as you've found us now.
Do you have support at home at all lovey, or are you reluctant to talk to others about your worries? xxx
You can drench mine Uki - here's my virtual shoulder xxx
️
No, I doubt that Uki. It's because you are thinking of her and that's why you feel so sad 
We had a lousy day yesterday, I had to get the canoe out to paddle through the lake of tears we'd created. I also thought I was feeling far too sorry for myself but it's because OH looks so sad and vulnerable sometimes. I want him to be better but can't do that, then feel like a failure. I guess that's how you feel too.
Today I'm trying to put a positive slant on things, so I'll see how that goes. Come on lovey, we're in the same boat, or should that be canoe! xxx
