Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Hi Kez

    It was a lovely day, thank you. Sun shining and out in the garden drinking pints of water with slices of lime. Then a custard slice as a huge non diabetic treat!

    Sarah xx


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  • Hi Sarah,I’m glad you had a lovely day.Love Jane xx

  • Aww, I am really glad that you enjoyed it, in the garden with the sun Sunny️ shining. 
    Your treat sounds delicious. xx

  • I find your honesty so refreshing and comforting. Still can't upload images.

  • thank you kez will let you know.xxx

  • Ooh, I’ll be keeping my eyes peeled Brian! 

    I regretted telling the friends who judged me…but even with women there’s a stigma attached to an hpv driven cancer, which is really sad. Nowadays, I will speak out somewhere safe like this community, and I’m going to a morning coffee event on Saturday where I may well give my opinion on all things stoma related, but there’s no way, so far, I can discuss my type of cancer or surgery with people who will not understand. 

    If I list what I had removed in my surgery, people would likely zone out, or think it’s not possible to go through that. The support group I run online is where I find my people-those ladies who have been through the same-we are a fairly unique bunch! 

    Sarah xx


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  • The homemade bar in our garden…

    Sarah xx


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    Cervical Cancer Forum

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  • I love that. Looks great. xx

  • Hello  

    Thank you for your post - I do what I do because 4.5 years ago I thought cancer was something other men got - and this Community put me right, and the Prostate Group still support me now - I am on a "curative pathway" but the longer my treatment goes on the more I wonder when that will change.........however,

    I have been out all day with my 7 year old grandson (it's half term) and we have been riding the buses, trains and trams of Greater Manchester. On my return I passed your issue up to the Community Team so I hope someone will be in contact with you tomorrow - if they aren't do let me know.

    Kind regards - Brian.

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  • Hello Sarah ( 

    I fully understand where you are coming from and respect your choices not only in telling people only what they need to know - but providing a safe space for other ladies who are in the same situation as you.

    I doff my hat to you. Well done. ClapClapClap.

    Kind regards - Brian xx

    Community Champion badge

    Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm

    Strength, Courage, Faith, Hope, Defiance, VICTORY.

    I am a Macmillan volunteer.