Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Sorry, I am just catching up with the messages from last night. 
    I think it’s getting like that everywhere now, all the good shops are disappearing. It’s really sad. xx

  • Thank You for explaining that. x

  • kez i get to find out what treatment i am getting tomorrow. feeling very nervous.

  • the doctor mentioned radiotherapy. has anyone else had it.

  • Hi Soc

    I’ve had 32 sessions of radiotherapy for my cancer, but radiotherapy is very different for us all, depending on where the cancer is located-different side effects etc depending on where in the body the treatment is carried out.

    Sarah xx


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  • Hello Soc, I had two weeks of daily medium dose radiotherapy in 2017. It successfully destroyed 95% of a 7cm non-muscle invasive tumour in my bladder. The treatment itself, 5 sessions per week, was completely painless and the machine was not in any way claustrophobia inducing. It only made a softish buzzing sound for 10 seconds or so in various positions during each session. The only mild side effect I had was a runny bottom for a couple of days during the second week. A lot will depend on your dosage, overall duration and the details of your diagnosis as each patient will have a course of radiotherapy tailored to their specific needs. Generally, radiotherapy tends to be a much gentler form of treatment than chemo or surgery. Best wishes, Ray xx  

  • thank you so much sarah that is very helpful. i am hoping he will tell me tomorrow how many sessions i need.

  • thank you ray for your reply. also very helpful. sending best wishes to you too.xxx

  • OH had big dose of radiotherapy before she started chemo. Staff were great and she didn't seem to think it was terrible.I can't tell you not to be worried. Anybody would be worried, but it will be over and you'll be back tucking into another Muller corner. We're all with you and supporting you lovely lady.

  • thank you uki it means alot to me to know this group are behind me and supporting me all the way just like you have done the past 6 weeks.xxx