Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Morning Uki 
️ I'll have a look for that.
This might sound a bit macabre, but with the 25th anniversary of 9/11 approaching I've had a few documentaries dropped into my feed. I've listened to survivor's stories and they're interesting but harrowing at the same time, but as most of them are around 2 hours long I've not made it to the end of most before falling asleep. Not really recommended for the faint hearted but they're not overly graphic.
Hope your holiday's going well and you're not bruised to high heaven lovey xxx
